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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 220kcal
Author Alexandra Golovac, Health Coach


  • 1 12 oz bag `Organic Pero Family Farms Green Beans
  • 4 Slices Sourdough Bread toasted
  • 1 Garlic Clove smashed
  • 1 TBLS Olive Oil
  • 4 Eggs fried or sunny side up
  • 1 tsp Butter
  • 2 TBLS Flat Leaf Parsley minced
  • 1 tsp Sea salt
  • 1/2 tsp Black Pepper
  • Microgreens for garnish


  • 1. In a medium sauté pan add the olive oil and garlic clove over medium heat. Once the garlic becomes fragrant carefully remove the garlic clove. Add the organic green beans into the pan. Season the green beans with a few pinches of salt and pepper and let them sauté for 8-10 minutes or until al dente.
    2. Meanwhile toast the sourdough bread slices and then set aside.
    3. To prepare the fried eggs heat the butter on a skillet pan over high/medium heat. Carefully add the eggs to the skillet pan and cook the eggs until the bottom of the whites are golden and the yolk is runny.
    4. When the green beans are al dente add back in the garlic clove. Season the green beans with a touch more salt and pepper and mix everything together.
    5. To assemble the dish place the green beans on the toast lengthwise. Top each toast with green beans with a fried egg and garnish with a sprinkle of fresh parsley and microgreens.