As we get back into the swing of the things for 2021 making healthy weeknight meals a priority is essential to your
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vegetables
How to Get More Fiber In Your Diet
Fiber a non-essential, essential nutrient in my book. Fiber is one nutrient I talk a lot about with clients. This
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Mediterranean Chicken and Vegetable Sheet Pan
Sheet pan recipes are a favorite of mine for me and my husband but also one I highly recommend to clients. There is
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One Pan Orange Ginger Salmon
Weeknight salmon is a weekly dinner in my house. Some of the reasons why I love making salmon for weeknight dinners are
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Vegan Butternut Squash Spiral Pad Thai
Butternut squash spirals are so so so good. This Vegan Butternut Squash Spiral Pad Thai is so so so good. This meal
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Cuban Quimbombo Okra Stew
Quimbombo is literally my most favorite Cuban recipe next to of course a Cuban Sandwich. Love love love this okra stew
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Baked Skillet Sweet Potato au Gratin
My new favorite vessel to cook in these days is an iron skillet. The way it conducts heat and cooks is really amazing.
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Skillet Brussels Sprouts with Pumpkin Dipping Sauce
Brussels sprouts area favorite in my house, but not by me. I am always trying to come up with new and creative ways to
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Healthier Green bean and Pepper Veggie Casserole
The cold weather bring casseroles. They are comforting and so delicious. I love love love this Healthier Green bean and
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Sunday Supper Lamb Roast with Vegetables
Sundays are a great day to gather family and friends to your house for a Sunday supper. It makes it much easier when you
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5 Ingredient Tomato Soup
This 5 ingredient tomato soup is all about simplicity. Nothing like only have a grocery list of like 3-4 ingredients and
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Carrot Ginger Sweet Potato Soup
It is time to start making soups again. I love the fall season. The weather changes, well not in Florida it just becomes
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