Appetizers can lack vegetables and nutrients. This recipe is not one of those recipes. This better for you spinach
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holidays
Homemade Better For You Hot Cocoa
"Tis the season for a warm cup of cocoa all snuggled up watching a holiday movie. I think that sets the mood for a
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How to Prep Your Thanksgiving Menu
Hello November! That means, Thanksgiving is around the corner. What is on your Thanksgiving menu??? Whether you are
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How Does a Nutritionist Eat During the Holidays
Do the Holidays bring you stress and anxiety about what to eat? As a Certified Nutritionist I hear this a lot. Many
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Gingerbread Cake
Gingerbread cake and literally everything this Christmas season. It is moist, warming, and filled with all your favorite
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