I know take out is easy. It also tastes really good. One of the best pieces of advice I give clients, is to cook most of
Continue Reading
Weeknight Meal
Honey Mustard Lemony Kale Chicken
Love, love, love this weeknight chicken recipe! Nothing says a healthy meal quite like this one. Honey Mustard Lemony
Continue Reading
Weeknight Beef Stuffed Spinach Peppers
As we get back into the swing of the things for 2021 making healthy weeknight meals a priority is essential to your
Continue Reading
How to Get More Fiber In Your Diet
Fiber a non-essential, essential nutrient in my book. Fiber is one nutrient I talk a lot about with clients. This
Continue Reading
Mediterranean Chicken and Vegetable Sheet Pan
Sheet pan recipes are a favorite of mine for me and my husband but also one I highly recommend to clients. There is
Continue Reading
Everything Bagel Salmon
If there is one protein to make sure you are having once to twice a week it is without a doubt, salmon. This Everything
Continue Reading
Salsa Verde Jalapeno Shrimp
Salsa verde is a Mexican salsa that is so simple to prepare. It can be used as a finishing sauce, a marinade, or a
Continue Reading
Caramelized Onion Brie Cheese Pizza
Sometimes all you want is a pizza. Listen there is nothing better after a long day to enjoy a hot cheesy pizza. But this
Continue Reading
Orecchiette Pasta From Scratch
Orecchiette is a pasta typical of Southern Italy. It actually translates to ear. Orecchiette resembles the shape of an
Continue Reading
Mexican Turkey and Corn Casserole
This is literally one of the best and most versatile recipes with all the Mexican delicious flavors one loves.
Continue Reading
Shrimp Veggie Stir Fry
Happy Monday everyone! It's the day to have your fridge stocked and meals ready to be planned if you did not meal prep.
Continue Reading
Citrus Fennel Avocado Salad
A bright and beautiful salad! I love this recipe so much because it is refreshing, beyond nourishing, and so freaking
Continue Reading