Easy, quick cook, one pot meals are the way to go. You know here at A Taste of Well-being and working 1-1 nutrition
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5 Ingredient Turkey Stuffed Zucchini
Talk about an easy weeknight meal. With only 5 ingredients, this recipe doesn't get any easier. Few ingredients doesn't
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Single Serving Molten Chocolate Lava Cake
Nutrition and dessert, can that actually work together? The answer is YES! Let's dive in with this Single Serving Molten
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One Pot Southwest Quinoa Meal
One pot recipes are key staple to easy weekly meal planning. Why? Because it saves you time, easy clean up, and you can
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Fennel Apple Salad
Fennel and apples are a beautiful pairing. This Thanksgiving adding this very easy no cook recipe to your table will be
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How to Add More Vegetables to Your Thanksgiving Menu
Thanksgiving is approaching, which means food! This holiday is an extra special one for me. Not because I am a chef and
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Banana Pumpkin Bread Loaf
Fall for means loads of pumpkin and a lot more baking than earlier in the year. Add this Banana Pumpkin Bread Loaf to
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10 Minute Kale Apple Farro Salad
A 10 minute little cook recipe is hands down of the best! When you make a recipe in 10 minutes you know it is a good
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