Each of the programs start with the groceries you purchase and bring home. Those groceries are what nourish us for the week. Stocks our fridge, freezer, and pantry. You know that what you store in your kitchen will get eaten. Having an organized plan in […]
Butternut squash spirals are so so so good. This Vegan Butternut Squash Spiral Pad Thai is so so so good. This meal takes less than 15 minutes to prepare and is an easy way to introduce more vegetables into your diet. Making a quick and […]
Snack time also known as the hardest time to pick healthy foods. I wanted to share with you all an Easy Guide to Healthy Packed Snacks. This guide will give you helpful ideas to have ready on the go food items that are wholesome. If […]
Freezer Friendly Meal Guide Okay stop slow down and take a second. First off you deserve it! Life is busy and it just never really seems to slow down. This is a great thing that life is filled with so much to do, people to […]
Can’t Beet This Okay having way too much fun with the beet puns over here. Literally making myself laugh while I am writing this post because of this! Alright let’s get right into it. You are probably thinking there is no way my kids will […]
Introduction to making a healthier choices and meal planning Meal Plan Made Easy A Taste of Wellbeing is here to help you get a good wholesome and easy meal on the table for you and your family. This allows you to focus more on the […]
Hi I am Alexandra and I believe that simple, delicious, and good for you meals are what bring people together. Good food made easy and always scrumptious! I am here to help you with easy cooking tips, tricks to get your kids to eat and try everything, and also here to guide you through a balanced life of moderation.
