"Tis the season for a warm cup of cocoa all snuggled up watching a holiday movie. I think that sets the mood for a
Continue Reading
Recipes + Articles
Easy Guide for Lunch
What's for lunch? Isn't that always the questions? The middle of the day whether it is a week day or weekend, it is
Continue Reading
Mocha Peppermint Yogurt Pancakes
This time of year brings all thing sweets and treats! But, which if the sweets and treats were made better for you? What
Continue Reading
Chickpea Chocolate Chip Baked Ramekin Cookie
Who knew a cookie had health benefits??? This recipe is one of those!!! I absolutely love this recipe. First off, it is
Continue Reading
Sustainable Balanced Lifestyle
"This week is too busy?" " I am going on vacation." "It the holidays so there are too many parties, appetizers, and bad
Continue Reading
10 Minute Kale Apple Farro Salad
A 10 minute little cook recipe is hands down of the best! When you make a recipe in 10 minutes you know it is a good
Continue Reading
How to Prep Your Thanksgiving Menu
Hello November! That means, Thanksgiving is around the corner. What is on your Thanksgiving menu??? Whether you are
Continue Reading
Pumpkin Chocolate Chip Muffins
Fall is here and that means pumpkin. Every year it seems to start earlier and earlier, but I am not complaining.
Continue Reading
Balanced Eating
What is balanced eating? Is is eating everything all at once? Is it eating all food groups in 1 day? Let's break this
Continue Reading
Which is the Healthiest Nut Butter
Nut butters are a great and easy ingredient for snacks, breakfast, lunch, on the go or for the kids. Now, there are so
Continue Reading
Coleslaw Crunch Sunshine Salad
With summer approaching coleslaw salads are a perfect BBQ side, a pool side recipe, or a staple for the hot summer
Continue Reading
Mother’s Day Breakfast Spread
Happy Mother's Day! A day to celebrate all the amazing moms out there. Of course you deserve so much more than 1 day.
Continue Reading