Call 321-258-5582 to learn more about my cooking classes!

2 Month Program

2 Month Program

Live Healthy & Happy has this 2 month wellness program to get you focused on your health, creating good habits, working hand in hand with a nutritionist to guide you through the wellness journey. That means for 2 months we are going to work together to get you eating well and balanced, feeling more energized, creating those wellness habits, and for you to feel AMAZING!

Here is what we will be doing for the next 2 months:

  • 6 one hour one on on coaching session. This is where we take a deep dive into your goals, your mindset, your habits, your meals, and fitness. I am going to guide you with easy simple and manageable steps to make some small changes daily to reach those goals. You will gain the knowledge of how your body, mindset, fitness, and nutrition play into your life. Create a manageable healthy lifestyle.
  • 2 months of tailored recipes 25 minutes or less per recipe that fall in place with your wellness goals, your lifestyle, and they taste so so so decadent. You will think you turned into a world renowned chef overnight.
  • Accountability and check-ins, remember I am here to help you succeed. During this 2 month program you can call on me whenever you need.
  • Personal attention
  • Grocery guide with your recipes plus tips and tricks to save you time at the grocery store and in the kitchen.

During these 2 month we are going to work on mindset, nutrition, wellness, and your overall well-being to get you feeling and be the most AMAZING YOU!

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