Call 321-258-5582 to learn more about my cooking classes!

Jumpstart Program

Jumpstart Program

The perfect package to get you on your way with mindful eating strategies, easy health habits, and an understanding of your nutritional needs to help you reach your wellness goals. Live healthy & happy is a lifestyle where stress does not exist, you feel amazing in your body, you are nourished with each meal, and there are no worries about what to grocery shop, what to make, and is it “Healthy”. Living a healthy & happy life is simple.

  • Free Clarity Call
  • 2 sessions (in person, skype, or over the phone)
  • Personalized meal plan
  • Tailored recipes created specifically to help you reach your goals
  • Support and accountability between sessions 
  • You will gain lifestyle and nutrition education
  • Grocery Shopping List
  • Plus you can add the Pantry Clean Out Guide (in person or via skype)

Testimonial

” Working with Alexandra gave me the tools and knowledge I needed to create the foundation of health for my lifestyle. With a busy life of 2 kids and working part-time it gave me the easy maintainable habits. It feels so great to have done this program and I happy to say I have maintained my lifestyle for 3 months now.”

– Elizabeth


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