The perfect package to get you on your way with mindful eating strategies, easy health habits, and an understanding of your nutritional needs to help you reach your wellness goals. Live healthy & happy is a lifestyle where stress does not exist, you feel amazing in […]
Live Healthy & Happy are Wellness Services which offer nutrition consultations/packages to guide you to reach an easy simple healthy and happy lifestyle. What you will learn: the secret to getting off the “diet cycle” and enjoy a good relationship with food, how to build […]
March is Nutrition Month and to celebrate this wonderful month Live Healthy & Happy is doing a 5 Day Wellness Challenge all month long. That means for 5 days we are going to work together to get you eating well and balanced, feeling more energized, […]
Live Healthy & Happy has this 2 month wellness program to get you focused on your health, creating good habits, working hand in hand with a nutritionist to guide you through the wellness journey. That means for 2 months we are going to work together […]
March is Nutrition Month and to celebrate this wonderful month Live Healthy & Happy is doing a 5 Day Wellness Challenge all month long. That means for 5 days we are going to work together to get you eating well and balanced, feeling more energized, […]
If you’re ready to commit to your health, reset your cravings and metabolism, increase your energy level, feel in control of your well-being, and find food freedom, this program is for you. Free Clarity Call Consultation 10 sessions (in person, over skype, or phone call) […]
All it takes is 4 weeks to feel your best, amazing, and finally create a healthy fresh lifestyle that lasts! There are so many lifestyles that are complicated, with special products, and you can only eat those items. It shouldn’t be that way. No diet […]
A well-stocked kitchen is one of the most important keys to your success. I’ll come over and go through your pantry and refrigerator with you and help you understand why some products are amazing, and why others aren’t so great. We’ll give your kitchen a […]
The perfect package to get you on your way with mindful eating strategies, easy health habits, and an understanding of your nutritional needs to help you reach your wellness goals. Live healthy & happy is a lifestyle where stress does not exist, you feel amazing in […]
Each of the programs start with the groceries you purchase and bring home. Those groceries are what nourish us for the week. Stocks our fridge, freezer, and pantry. You know that what you store in your kitchen will get eaten. Having an organized plan in […]
Live Healthy & Happy are Wellness Services which offer nutrition consultations/packages to guide you to reach an easy simple healthy and happy lifestyle. What you will learn: the secret to getting off the “diet cycle” and enjoy a good relationship with food, how to build […]
Weekend breakfasts in my opinion are great for pancakes. Making pancakes really aren’t that difficult and make the weekend morning a little bit more special than usual. This weekend we celebrated my 30th birthday, which has been amazing. So much fun with family, food, and […]
Salsa verde is a Mexican salsa that is so simple to prepare. It can be used as a finishing sauce, a marinade, or a dipping sauce. Now for the hot summer months this sauce will be in my fridge every week. Salsa verde uses green […]
Hi I am Alexandra and I believe that simple, delicious, and good for you meals are what bring people together. Good food made easy and always scrumptious! I am here to help you with easy cooking tips, tricks to get your kids to eat and try everything, and also here to guide you through a balanced life of moderation.
Hi I am Alexandra and I believe that simple, delicious, and good for you meals are what bring people together. Good food made easy and always scrumptious! I am here to help you with easy cooking tips, tricks to get your kids to eat and try everything, and also here to guide you through a balanced life of moderation.
